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<title>www.4freeincanada.ca feed.</title>
<link>http://www.4freeincanada.ca</link>
<description>www.4freeincanada.ca feed.</description>
<pubDate>Thu, 11 Mar 2010 17:17:18 EST</pubDate>
<language>en</language><item>
<title><![CDATA[Shrimp Cocktail]]></title>
<link>http://www.4freeincanada.ca/3-70-shrimp_cocktail-recipe.html</link>
<description><![CDATA[How to make shrimp cocktail? Simple! </p><h1>Shrimp Cocktail</h1><p>Juice of 1/2 lemon<br>1/2 teaspoon horseradish<br>1/2 teaspoon vinegar<br>8 drops Tabasco® sauce<br>1/2 teaspoon tomato catsup</p><p>Boil, peel and de-vein shrimp and place them in individual serving dishes.</p><p>Combine above ingredients. This quantity is sufficient for one dish of shrimp. Increase the quantities by the number of dishes you prepare.</p><p>Chill the shrimp in the sauce thoroughly. Serve ice cold.</p>]]></description>
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<title><![CDATA[Minted Pineapple]]></title>
<link>http://www.4freeincanada.ca/3-253-minted_pineapple-recipe.html</link>
<description><![CDATA[How to make minted pineapple? Simple! <h1>Minted Pineapple</h1><p>1 (20 ounce) can pineapple chunks<br>1/2 cup vinegar<br>1 cup granulated sugar<br>2 tablespoons mint flakes<br>Red or green food color</p><p>Drain syrup from pineapple. To the syrup add vinegar, sugar and mint flakes. Stir to dissolve sugar and bring to a boil. Cover and simmer 10 minutes. Remove from heat; keep covered and set aside to cool.</p><p>Strain to remove mint flakes. To the liquid add 1/4 teaspoon (about 25 drops) red or green food color; stir. Add pineapple chunks. Store in a covered dish or jar in refrigerator.</p>]]></description>
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<title><![CDATA[Buffalo News Biscuits]]></title>
<link>http://www.4freeincanada.ca/3-675-buffalo_news_biscuits-recipe.html</link>
<description><![CDATA[How to make buffalo news biscuits? Simple! <h1>Buffalo News Biscuits</h1><p>Source: Buffalo News</p><p>2 1/2 cups all-purpose flour<br>1/2 cup instant non-fat dry milk powder<br>1/2 cup wheat germ<br>1 1/2 teaspoons baking powder<br>1 teaspoon cinnamon<br>1/2 teaspoon salt<br>3/4 cup granulated sugar<br>3/4 cup vegetable oil<br>1 egg<br>1/2 cup undiluted, frozen orange juice concentrate, thawed</p><p>Combine flour, milk powder, wheat germ, baking powder, cinnamon and salt together.</p><p>In another bowl, combine sugar and oil. Beat in the egg and orange juice and gradually add flour mixture to make a stiff dough. Refrigerate for 1 to 2 hours.</p><p>Place greased cookie sheet on damp towel to keep from sliding. Place dough on cookie sheet and flatten, rolling out to within 1 inch of the edge. Cut into 2 x 3/4-inch bars; separating the cookies isn't necessary. Bake 15 minutes in preheated 375 degree F oven until light brown.</p><p>Remove from oven; re-cut on the same lines. Return to oven. Turn off heat and let set until oven is cool.</p><p>Makes about 6 dozen cookies that can be frozen and thawed as needed.</p>]]></description>
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<title><![CDATA[Raspberry Tea With Raspberry Ice Cubes]]></title>
<link>http://www.4freeincanada.ca/3-1724-raspberry_tea_with_raspberry_ice_cubes-recipe.html</link>
<description><![CDATA[How to make raspberry tea with raspberry ice cubes? Simple! <h1>Raspberry Tea with Raspberry Ice Cubes</h1><p>1 cup granulated sugar <br>1/2 cup water <br>1 cup fresh raspberries <br>2 quarts raspberry tea, room temperature</p><p>Place sugar and water in heavy saucepan over medium-high heat. When mixture begins to bubble, reduce heat to medium-low and simmer for 10 minutes.</p><p>Turn off heat and stir in raspberries. Cool and spoon mixture into ice cube trays and freeze.</p><p>Place frozen raspberry cubes in tall glasses and pour in raspberry tea.</p><p>Yields: About 8 glasses of tea</p>]]></description>
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<title><![CDATA[Apple-carrot Muffins]]></title>
<link>http://www.4freeincanada.ca/3-2031-Apple_Carrot_Muffins-recipe.html</link>
<description><![CDATA[How to make Apple-Carrot Muffins? Simple! <h1>Apple-Carrot Muffins</h1><p>2 cups all-purpose flour<br>2 teaspoons baking soda<br>1/2 teaspoon salt<br>2 teaspoons ground cinnamon<br>1 cup granulated sugar<br>2 cups grated carrots<br>1 large tart green apple, peeled, cored and grated<br>1/2 cup raisins<br>1/2 cup sliced almonds<br>1/2 cup flaked coconut<br>3 eggs, slightly beaten<br>2/3 cup vegetable oil<br>2 teaspoons vanilla extract</p><p>Combine first 5 ingredients in a large bowl. Stir in carrot, apple, raisins, almonds and coconut. Make a well in center of mixture.</p><p>Combine eggs, oil and vanilla extract. Add to dry ingredients, stirring just until moistened. Spoon into greased muffin pans, filling two-thirds full. Bake at 350 degrees F for 20 minutes.</p><p>Remove muffins from pans.</p><p>Yields 2 dozen.</p>]]></description>
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<title><![CDATA[Provolone Cheese Scones]]></title>
<link>http://www.4freeincanada.ca/3-2530-Provolone_Cheese_Scones-recipe.html</link>
<description><![CDATA[How to make Provolone Cheese Scones? Simple! <h1>Provolone Cheese Scones</h1><p>1 1/2 cups all-purpose flour<br>1 1/2 cups rolled oats<br>1/4 cup packed brown sugar<br>1 tablespoon baking powder<br>1 teaspoon cream of tartar<br>1/2 teaspoon salt<br>1/2 cup (2 ounce) finely shredded Provolone cheese<br>2/3 cup butter, melted<br>1/3 cup milk<br>1 egg</p><p>Sift together flour, oats, sugar, baking powder, cream of tartar and salt in a large bowl. Stir in cheese.</p><p>In a small bowl beat together butter, milk and egg. Add to dry ingredients, stirring just until mixed. Shape dough into ball and pat onto a lightly floured surface to form an 8-inch circle. Cut into 8 to 12 wedges. Bake on a buttered baking sheet in a preheated 425 degree F oven for 12 to 15 minutes or until light golden brown.</p><p>Makes 8 to 12 scones.</p>]]></description>
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<title><![CDATA[Breakfast Casserole]]></title>
<link>http://www.4freeincanada.ca/3-2764-breakfast_casserole-recipe.html</link>
<description><![CDATA[How to make breakfast casserole? Simple! <h1>Breakfast Casserole</h1><p>Posted by jerseyjan at recipegoldmine.com 8/1/2001 4:04 pm</p><p>6 slices bacon, cut into 1-inch pieces<br>1 small green pepper, chopped<br>2 tablespoons chopped onions<br>Salt and pepper<br>1/2 cup shredded Cheddar cheese<br>3 large potatoes, cooked and cubed<br>6 eggs</p><p>Preheat oven to 375 degrees F.</p><p>Fry bacon till crisp. Drain and set aside bacon, reserving 3 tablespoons of drippings. Add peppers, onions and potatoes to drippings. Cook 5 minutes till brown. Sprinkle cheese over mixture and stir gently till cheese melts.</p><p>In a separate bowl beat eggs and pour over potato mixture. Cook over low heat stirring gently. Season with salt and pepper. Pour mixture into a greased casserole dish, crumble bacon over the top and bake for 30 minutes.</p>]]></description>
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<title><![CDATA[Tips For The Perfect Cheesecake]]></title>
<link>http://www.4freeincanada.ca/3-3734-tips_for_the_perfect_cheesecake-recipe.html</link>
<description><![CDATA[How to make tips for the perfect cheesecake? Simple! <h1>Tips for the Perfect Cheesecake</h1><p>Use these tips to create, bake and store your perfect cheesecake:</p><p>Bring all ingredients to room temperature before mixing. This usually takes 30 minutes.</p><p>To soften cream cheese in the microwave: place unwrapped 8 ounces cheese in a microwaveable bowl and microwave on high for 15 seconds. Add 15 seconds for each additional bar of cheese.</p><p>Mix filling only until combined. Don't over-mix.</p><p>Use a springform pan so that the sides can be removed.</p><p>Butter sides or use a metal spatula around the edges immediately after removing the cheese cake from the oven.</p><p>Place springform pan on a shallow pan, like a pizza pan , or cover bottom and up one inch around the sides with aluminum foil to avoid leaks in the oven.</p><p>Place a shallow pan of water in rack below cheesecake to keep oven moist.</p><p>Don't open oven door while baking.</p><p>A perfectly baked cheesecake will be puffed around the edges. When shaken, about an inch in diameter in the center should jiggle.</p><p>Cool slowly (about an hour) on a wire rack, away from any drafts.</p><p>Store in the refrigerator, loosely covered, for up to four days.</p><p>The bottom of the pan can be removed from the cheesecake once the cake has firmed in the refrigerator. Use two spatulas to move cake to serving platter.</p><p>Garnishing a cheesecake should only be done within 1 to 3 hours of serving.</p><p>Cheesecakes taste best when brought to room temperature. This takes about 30 minutes.</p><p>Securely wrap an already firm (about 4 hours in the refrigerator) cheesecake to be put in the freezer. Cheesecakes can be kept for up to 2 months in the freezer.</p><p>Thaw frozen cheesecake overnight in the refrigerator.</p>]]></description>
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<title><![CDATA[Broiled Cake Topping]]></title>
<link>http://www.4freeincanada.ca/3-3821-broiled_cake_topping-recipe.html</link>
<description><![CDATA[How to make broiled cake topping? Simple! <h1>Broiled Cake Topping</h1><p>Posted by CookinMom at recipegoldmine.com May 14, 2001</p><p>1 cup coconut, unsweetened<br>1 cup brown sugar<br>1/2 cup granulated sugar<br>1/2 cup canned evaporated milk or whipping cream<br>1/4 cup butter<br>1/2 teaspoon vanilla extract</p><p>Using a small mixing bowl, combine all ingredients well. Spread on a hot cake, just after it has been taken out of the oven. This cake should be in a 9 x 13-inch pan.</p><p>Put cake with topping, still in its pan, back into the oven under the broiler. Broil until bubbly and just starting to brown. WATCH CAREFULLY as this happens VERY FAST.</p><p>Remove cake and cool in the pan.</p>]]></description>
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<title><![CDATA[Tart Lemon Frosting]]></title>
<link>http://www.4freeincanada.ca/3-3854-tart_lemon_frosting-recipe.html</link>
<description><![CDATA[How to make tart lemon frosting? Simple! <h1>Tart Lemon Frosting</h1><p>1 teaspoon grated lemon rind<br>4 tablespoons butter <br>3 cups confectioners' sugar, sifted <br>3 tablespoons lemon juice <br>1 dash salt</p><p>Add lemon rind to butter; cream well. Add part of sugar gradually, blending after each addition. Add remaining sugar alternately with lemon juice, until of right consistency to spread, beating thoroughly after each addition. Add salt.</p><p>Makes enough frosting to cover the top of one layer and sides of three 9-inch layers.</p>]]></description>
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<title><![CDATA[Apricot Chicken Casserole]]></title>
<link>http://www.4freeincanada.ca/3-6829-apricot_chicken_casserole-recipe.html</link>
<description><![CDATA[How to make apricot chicken casserole? Simple! <h1>Apricot Chicken Casserole</h1><p>6-8 chicken pieces (drumsticks or thighs) <br>1 envelope dry onion soup mix <br>1 small can apricot nectar <br>2-3 carrots, chopped <br>2-4 medium potatoes, sliced<br>Mushrooms, sliced<br>Garlic powder</p><p>Sprinkle onion soup mix over chicken pieces. Add vegetables and mushrooms. Pour apricot nectar over all, and sprinkle garlic powder over everything. Add small amount of water to casserole and bake at 350 degrees F until done, about 1 to 1 1/2 hours.</p>]]></description>
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<title><![CDATA[Japanese Fruit Cake]]></title>
<link>http://www.4freeincanada.ca/3-3956-japanese_fruit_cake-recipe.html</link>
<description><![CDATA[How to make japanese fruit cake? Simple! <h1>Japanese Fruit Cake</h1><p>2 1/2 cups granulated sugar<br>1 cup butter<br>6 eggs (save 2 whites for icing)<br>4 cups cake flour (after sifting)<br>4 teaspoons baking powder<br>1/4 teaspoon salt<br>1 teaspoon vanilla extract<br>1 cup milk or 1 cup buttermilk plus 1 teaspoon baking soda<br>1 (8 ounce) box seeded raisins<br>1 teaspoon cinnamon<br>1 teaspoon allspice</p><p><u>Light Layer Optional Ingredient</u><br>1 (8 1/4 ounce) can crushed pineapple in heavy syrup</p><p><u>Dark Layer Optional Ingredients</u><br>1/2 cup chopped nuts or citron<br>2 ounces fig preserves, with syrup drained<br>2 ounces blackberry wine</p><p>Cream sugar and butter until smooth. Add eggs, one at a time, beating until light. Sift flour, baking powder and salt together. Add alternately with milk to batter. Add vanilla extract and mix well. Divide mixture in half. Add optional ingredients as desired to each half of batter. Add raisins and spices to dark half of batter only. Pour into 6 layer pans that have been greased and floured. Bake at 350 degrees F for 25 to 30 minutes or until done. Use 2 dark layers and 1 light layer for one cake and 2 light layers and 1 dark layer for the other cake. Alternate color of layers.</p><p><u>Filling</u><br>4 oranges<br>1 grated coconut<br>1 tablespoon fresh lemon juice<br>2 cups granulated sugar<br>4 heaping tablespoons all-purpose flour<br>2 cups water (use coconut milk, if it is sweet)<br>1 (20 ounce) can crushed pineapple in heavy syrup<br>2 cups chopped pecans<br>2 cups candied cherries</p><p>Cut oranges and scoop out segments. Add remaining ingredients except nuts and cherries. Bring to boil and cook until thick, stirring continuously. Add nuts and cherries. This goes between all layers and on top of cakes. Frost sides of each cake with 7-minute icing.</p><p>NOTE: This is a seasonal cake. In order to make it at times other than Christmas, omit cherries from filling and instead of fresh coconut, use 1 cup canned coconut.</p>]]></description>
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<title><![CDATA[Cola Zucchini Cake]]></title>
<link>http://www.4freeincanada.ca/3-4230-cola_zucchini_cake-recipe.html</link>
<description><![CDATA[How to make cola zucchini cake? Simple! <h1>Cola Zucchini Cake</h1><p>1 (18.25 ounce) box devil's food cake mix<br>1/2 cup cola beverage <br>3 large eggs <br>1/3 cup vegetable oil <br>1 1/2 cups grated zucchini, with peel <br>1 cup semisweet chocolate chips</p><p>Preheat oven to 350 degrees F. Grease a 13 x 9-inch baking pan.</p><p>Empty cake mix into large bowl. Add cola, eggs and cooking oil. Beat on low until just moistened. Beat on medium for 2 minutes. Add zucchini. Stir. Turn into prepared pan. Sprinkle with chocolate chips. Bake for 35 to 40 minutes until wooden pick inserted in center comes out clean. Cool.</p>]]></description>
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<title><![CDATA[Chocolate Buttermilk Sheet Cake]]></title>
<link>http://www.4freeincanada.ca/3-4864-Chocolate_Buttermilk_Sheet_Cake-recipe.html</link>
<description><![CDATA[How to make Chocolate Buttermilk Sheet Cake? Simple! <h1>Chocolate Buttermilk Sheet Cake</h1><p>2 cups flour<br>2 cups granulated sugar<br>1/2 teaspoon salt<br>1/2 cup margarine<br>1 cup water<br>1/2 cup vegetable shortening<br>3 heaping tablespoons cocoa<br>2 eggs, beaten<br>1 teaspoon baking soda<br>1/2 cup buttermilk<br>1 teaspoon vanilla extract</p><p>Place in large mixing bowl, flour, sugar and salt. Place in saucepan margarine, water, vegetable, shortening and cocoa. Bring to boil and pour over flour mixture. Mix well. Place in another bowl eggs, baking soda, buttermilk and vanilla extract. Stir well and add to previous mixture. Bake in greased and floured 13 x 9-inch pan at 350 degrees F for 20 minutes.</p><p><u>Icing</u><br>1/2 cup margarine<br>3 heaping tablespoons cocoa<br>1 (16 ounce) box confectioners' sugar<br>1 teaspoon vanilla extract<br>1/2 cup chopped nuts<br>6 tablespoons milk</p><p>Melt margarine and cocoa in a 2-quart pan, but do not boil. Remove from heat and add confectioners' sugar, vanilla extract, nuts and milk. Stir well. Ice cake while hot.</p>]]></description>
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<title><![CDATA[Gypsy John]]></title>
<link>http://www.4freeincanada.ca/3-4905-gypsy_john-recipe.html</link>
<description><![CDATA[How to make gypsy john? Simple! <h1>Gypsy John</h1><p>Source: <i>Whitman's Chocolate Cookbook</i></p><p>1 cup cake flour<br>1/4 cup unsweetened cocoa<br>1 teaspoon baking powder<br>1/4 teaspoon salt<br>3 large eggs<br>1 cup granulated sugar<br>1/3 cup water<br>1 teaspoon vanilla extract</p><p><u>Filling</u><br>10 (1 ounce) squares semisweet baking chocolate<br>2 cups heavy cream<br>2 tablespoons rum</p><p><u>Icing</u><br>1/4 cup light corn syrup<br>2 tablespoons hot water<br>2 tablespoons butter<br>1 (6 ounce) package semisweet chocolate bits</p><p>Cake: Preheat oven to 375 degrees F. Line a jellyroll pan with wax paper; grease.</p><p>Sift flour, cocoa, baking powder and salt together twice; set aside.</p><p>Place eggs in small mixing bowl. Beat with electric mixer 5 minutes or until thick and lemon-colored. Slowly beat in sugar, 1 tablespoon at a time. Mixture will become very thick. Transfer to large mixing bowl. Beat in water and vanilla extract. Slowly add flour mixture; beat until smooth. Pour into prepared pan, spreading evenly to corners. Bake 12 to 15 minutes, or until cake tests done. Loosen from pan. Turn out on rack; remove wax paper. Invert; cool completely.</p><p>Filling: Combine baking chocolate, broken into pieces, and cream in heavy saucepan. Heat slowly; stirring constantly, until chocolate melts. Transfer to medium-size mixing bowl. Stir in rum; chill 1 to 2 hours.</p><p>Beat with electric mixer until stiff and thick.</p><p>Cut cake in half crosswise. Place 1 piece of cake on small cookie sheet. Top with chocolate filling; spread to form even layer 1 1/2 inches thick. Top with remaining cake layer. Chill at least 1 hour.</p><p>Prepare icing. Combine corn syrup, water and butter in small saucepan. Bring to boil; cook until butter melts. Remove from heat. Add chocolate bits; stir until chocolate melts. Cool at room temperature. Spread over top of cake. Chill until frosting sets.</p><p>Cut cake into 12 squares; arrange on decorative plate.</p>]]></description>
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<title><![CDATA[Cream Cheese Candy]]></title>
<link>http://www.4freeincanada.ca/3-5798-cream_cheese_candy-recipe.html</link>
<description><![CDATA[How to make cream cheese candy? Simple! <h1>Cream Cheese Candy</h1><p>8 ounces cream cheese<br>1 (16 ounce) box confectioners' sugar<br>1 1/2 cups chopped pecans or walnuts<br>1 teaspoon vanilla extract</p><p>Melt cream cheese in double boiler. Mix in sugar, nuts and vanilla extract. Drop immediately by spoonsful onto a large sheet of wax paper.</p>]]></description>
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<title><![CDATA[Chocolate Covered Peanut Butter Fudge]]></title>
<link>http://www.4freeincanada.ca/3-5947-Chocolate_Covered_Peanut_Butter_Fudge-recipe.html</link>
<description><![CDATA[How to make Chocolate Covered Peanut Butter Fudge? Simple! <h1>Chocolate Covered Peanut Butter Fudge</h1><p>2 cups granulated sugar<br>1/2 cup evaporated milk (Milnot)<br>1 tablespoon unsalted butter<br>3/4 cup creamy peanut butter<br>1 (12 ounce) bag semisweet chocolate chips<br>1/4 cup whipping cream</p><p>Boil together the sugar, milk and butter. Remove from heat after this has boiled for ONE MINUTE. Add the peanut butter, mix thoroughly and pour into a buttered 11 x 7-inch glass baking pan. As this is cooling, melt the chocolate chips, then stir in the cream. Pour over the peanut butter fudge.]]></description>
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<title><![CDATA[School Cafeteria Fudge]]></title>
<link>http://www.4freeincanada.ca/3-6159-School_Cafeteria_Fudge-recipe.html</link>
<description><![CDATA[How to make School Cafeteria Fudge? Simple! <h1>School Cafeteria Fudge</h1><p>2 cups granulated sugar<br>1/2 cup milk<br>1/2 cup (1 stick) butter<br>1/4 cup cocoa<br>1 teaspoon vanilla extract<br>1/2 cup peanut butter<br>2 cups quick oats</p><p>Boil sugar, milk, butter and cocoa 6 minutes, stirring constantly. Remove from heat, add vanilla extract and peanut butter and mix well. Stir in oats and mix thoroughly. Pour into a buttered 8-inch pan and let cool. Cut into squares.</p>]]></description>
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<title><![CDATA[More And More]]></title>
<link>http://www.4freeincanada.ca/3-6909-more_and_more-recipe.html</link>
<description><![CDATA[How to make more and more? Simple! <h1>More and More</h1><p>1 tablespoon fat<br>2 onions, chopped<br>1 green bell pepper, chopped<br>3/4 teaspoon garlic salt<br>1 pound ground meat<br>1 (20 ounce) can tomatoes<br>1 tablespoon chili powder<br>1 cup water<br>1(4 ounce) can mushrooms<br>1 (15 ounce) can peas<br>Salt and pepper, to taste<br>12 to 14 ounces spaghetti, cooked and drained<br>2 cups grated sharp cheese<br>1 cup black olives, sliced</p><p>Preheat oven to 350 degrees F. Grease large baking dish.</p><p>Melt fat and cook onions, pepper and garlic salt, but do not brown. Add ground meat and brown. Add tomatoes, chili powder and water. Cover and cook over low heat for 30 minutes. Add mushrooms, corn, peas, salt, pepper and olives. Add cooked spaghetti to sauce and stir well.</p><p>Fill baking dish with half the spaghetti mixture, cover with half the cheese. Repeat layers. Bake 20 to 30 minutes.</p><p>Yields 12 to 14 servings.</p>]]></description>
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<title><![CDATA[Dollywood Hokey Pokey Sticks]]></title>
<link>http://www.4freeincanada.ca/3-7786-dollywood_hokey_pokey_sticks-recipe.html</link>
<description><![CDATA[How to make dollywood hokey pokey sticks? Simple! <h1>Dollywood Hokey Pokey Sticks</h1><p>8 cups marshmallows <br>3 ounces butter <br>9 cups Rice Krispies cereal <br>8 ounces dark chocolate <br>4 ounces white chocolate<br>Chopped nuts, colored sprinkles, mini M&amp;M's</p><p>Melt butter and marshmallows together in a large pot on low heat. Mix in the Rice Krispies thoroughly and spread evenly in a 9 x 13-inch dish.</p><p>Melt chocolate in a double boiler and allow to slightly cool. Cut the bars in the pan into 3 x 3-inch squares and stick a wooden skewer in each. Dip the treat into the chocolate and shake off any excess chocolate.</p><p>Roll the treat in chopped nuts, colored sprinkles, or mini M&amp;M's and allow the chocolate to set. When set, dip the treat into melted white chocolate slightly and allow it to set.</p><p>Set out on a platter and let the kids do the Hokey Pokey.</p>]]></description>
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<title><![CDATA[Hooter's Buffalo Wings]]></title>
<link>http://www.4freeincanada.ca/3-8033-hooter%27s_buffalo_wings-recipe.html</link>
<description><![CDATA[How to make hooter's buffalo wings? Simple! <h1>Hooter's Buffalo Wings</h1><p>Vegetable oil (for frying)<br>4 tablespoons butter<br>1/4 cup Crystal Louisiana Hot Sauce<br>Dash of ground pepper<br>Dash of garlic powder<br>1/2 cup all-purpose flour<br>1/4 teaspoon paprika<br>1/4 teaspoon cayenne pepper<br>1/4 teaspoon salt<br>10 chicken wings, cut into thirds and wing tips<br>&nbsp;&nbsp;&nbsp; discarded (defrosted and dried if frozen)<br>Bleu cheese dressing<br>Celery sticks</p><p>Pour 2 inches of oil into deep fryer and heat to 375 degrees F.</p><p>In small saucepan, melt butter over low heat. Add hot sauce, black pepper and garlic powder and stir until well mixed.</p><p>In a gallon size zip-type bag, mix flour, paprika, cayenne pepper and salt .</p><p>Rinse chicken wings under cold water and drain excess water. Drop wings into bag a few at a time, shaking to coat after each addition. When all wings have been coated, remove from bag and place on wax paper-lined plate or tray. Refrigerate at least 1 hour to help set coating.</p><p>Preheat oven to 400 degrees F.</p><p>Carefully lower a few wings at a time into oil. Fry 15-20 minutes or till light brown. Drain wings on paper towel and repeat with remaining wings.</p><p>Place cooked wings in large ovenproof bowl or baking pan; pour sauce over wings and stir to coat thoroughly. Place in oven 5 minutes or so to make sure all wings are served hot.</p><p>Serve wings with celery sticks and bleu cheese dressing on the side.</p>]]></description>
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<title><![CDATA[Perini Ranch Steakhouse Texas Gingerbread]]></title>
<link>http://www.4freeincanada.ca/3-8627-perini_ranch_steakhouse_texas_gingerbread-recipe.html</link>
<description><![CDATA[How to make perini ranch steakhouse texas gingerbread? Simple! <h1>Perini Ranch Steakhouse Texas Gingerbread</h1><p>Source: San Antonio Living 02/03/05</p><p>2 cups all-purpose flour <br>1 pound dark brown sugar <br>3/4 cup softened margarine <br>1 teaspoon ground cinnamon <br>1 teaspoon baking soda <br>1 teaspoon ground nutmeg <br>1/2 teaspoon ground ginger <br>1 egg <br>1 cup buttermilk</p><p>Preheat oven to 350 degrees F.</p><p>Combine the flour and sugar. Cut in the butter. Set aside 1 cup of this mixture for topping. Add the cinnamon, baking soda, nutmeg, and ginger to the remaining flour mixture. Stir in the eggs and buttermilk. Do not use an electric mixer. Pour the batter into an ungreased 9 x 13-inch pan. Sprinkle the reserved topping over the batter and bake for 45 minutes, or until done.</p><p>Serves 10 to 12.</p>]]></description>
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<title><![CDATA[Peppermint Pound Cake]]></title>
<link>http://www.4freeincanada.ca/3-10175-Peppermint_Pound_Cake-recipe.html</link>
<description><![CDATA[How to make Peppermint Pound Cake? Simple! <h1>Peppermint Pound Cake</h1><p>3 cups granulated sugar<br>1 1/2 cups (3 sticks) butter or margarine (not low fat)<br>6 eggs<br>Pinch of salt<br>3 cups flour<br>1 cup milk<br>1 teaspoon vanilla extract<br>Peppermint candy sticks</p><p>Blend sugar and butter together well. Add the eggs one at a time, stirring well after each one, then add salt. Add flour and milk alternately, ending with flour. Add vanilla extract.</p><p>Spray tube pan with vegetable spray, then coat the pan with a little flour. Divide dough into three separate parts. To one of the thirds, add half of a large stick of peppermint candy, crushed. Place one of the plain thirds in the tube pan, add the third with the crushed peppermint and, finally, the last third of plain dough. Bake for 1 hour, 20 minutes at 350 degrees F. Let cool, then ice with white icing. Coat top and sides with the remainder of the crushed candy</p><p>Serves 16 to 20.</p>]]></description>
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<title><![CDATA[Sunrise Cafe Garlic Cheese Spread]]></title>
<link>http://www.4freeincanada.ca/3-9052-sunrise_cafe_garlic_cheese_spread-recipe.html</link>
<description><![CDATA[How to make sunrise cafe garlic cheese spread? Simple! <h1>Sunrise Cafe Garlic Cheese Spread</h1><p>Posted by LladyRusty at recipegoldmine.com 9/19/02 1:10:59 pm</p><p>Source: Recipe courtesy of Sunrise Cafe, Palm Casino Hotel, Las Vegas, Nevada</p><p>20 ounces grated Pecorino Romano <br>2 cups mayonnaise <br>2 tablespoons chopped parsley <br>2 1/2 tablespoons minced garlic <br>2 1/2 tablespoons lemon juice<br>Pinch cayenne pepper<br>Dash hot red pepper sauce <br>3 long loaves Italian bread, split lengthwise</p><p>Mix all ingredients, except the bread, together in a large bowl. Spread on bread and toast it.</p><p>Servings: 15</p>]]></description>
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<title><![CDATA[Starbuck's Frappuccino]]></title>
<link>http://www.4freeincanada.ca/3-9068-starbuck%27s_frappuccino-recipe.html</link>
<description><![CDATA[How to make starbuck's frappuccino? Simple! <h1>Starbuck's Frappuccino</h1><p>1/2 cup fresh espresso <br>2 1/2 cups low-fat milk (2 percent) <br>1/4 cup granulated sugar <br>1 tablespoon dry pectin</p><p>Combine all ingredients in a covered container. Shake until sugar and pectin are dissolved.</p>]]></description>
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<title><![CDATA[Woolworth's Ice Box Cheese Torte]]></title>
<link>http://www.4freeincanada.ca/3-9291-woolworth%27s_ice_box_cheese_torte-recipe.html</link>
<description><![CDATA[How to make woolworth's ice box cheese torte? Simple! <h1>Woolworth's Ice Box Cheese Torte</h1><p>Yield: 12-16 servings</p><p>1 (3 ounce) package lemon-flavored gelatin <br>1 cup boiling water <br>8 ounces cream cheese <br>1/2 cup granulated sugar <br>1 teaspoon vanilla extract<br>1 tall (13 ounce) can Milnot, whipped <br>3 cups graham cracker crumbs (or less if desired) <br>1/2 cup butter or margarine, melted</p><p>Dissolve gelatin in boiling water. Chill until slightly thickened.</p><p>Cream together the cream cheese, sugar and vanilla. Add the gelatin and blend well. Fold in stiffly whipped Milnot (this can be done with and electric mixer).</p><p>Mix Graham cracker crumbs and melted butter together; pack 2/3 of the mixture on bottom and sides of a 9 x 13-inch pan (or larger). Add filling and sprinkle with remaining crumbs. Chill several hours or overnight.</p><p>Cut into squares and serve plain or garnished with fruit.</p>]]></description>
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<title><![CDATA[Icy Watermelon Pops]]></title>
<link>http://www.4freeincanada.ca/3-9832-icy_watermelon_pops-recipe.html</link>
<description><![CDATA[How to make icy watermelon pops? Simple! <h1>Icy Watermelon Pops</h1><p>The high water content of watermelon makes it possible to freeze it on a stick like a frozen pop. These are incredibly refreshing to eat.</p><p>Cut watermelon into slices about 1 1/4 inches thick. Cut each slice into pie shaped wedges of desired size. Using a sharp knife, pierce rind; insert wooden stick. Place on wax paper-lined pan or tray; freeze until firm.</p><p>Wrap individually in foil or plastic wrap; store in freezer. Wooden sticks used to make these pops can be found at craft/hobby stores.</p>]]></description>
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<title><![CDATA[Sour Cherry Bars]]></title>
<link>http://www.4freeincanada.ca/3-10921-Sour_Cherry_Bars-recipe.html</link>
<description><![CDATA[How to make Sour Cherry Bars? Simple! <h1>Sour Cherry Bars</h1><p><u>Crust</u><br>1 1/2 cups flour<br>1/2 cup cold butter<br>5 tablespoons confectioners' sugar</p><p>Mix together well either in a food processor or by cutting in by hand. Do not get the crust mixture too warm or it will be sticky and hard to handle. Pat into a 13 x 9-inch baking pan. Bake for 15 minutes at 350 degrees F.</p><p><u>Filling</u><br>3 eggs<br>1 cup granulated sugar<br>1 cup brown sugar<br>1 teaspoon baking powder<br>1/2 cup flour<br>3 cups pitted sour cherries</p><p>If using a food processor, pour eggs, sugar, brown sugar, baking powder and flour into the work bowl and process until well mixed. Add the cherries and chop up by bursts of the on/off switch. Do not chop too finely or the fruit will lose its identity. If using a mixer or by hand, mix the ingredients except fruit. Chop the fruit and add to mixture. Pour over the partially-baked crust and bake for another 45 minutes.</p><p><u>Variations</u><br>Rhubarb, apricots, peaches, plums.</p>]]></description>
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<title><![CDATA[Espresso Kahlua Brownies]]></title>
<link>http://www.4freeincanada.ca/3-11115-espresso_kahlua_brownies-recipe.html</link>
<description><![CDATA[How to make espresso kahlua brownies? Simple! <h1>Espresso Kahlua Brownies</h1><p>1/2 cup (1stick) unsalted butter, cut into pieces<br>3 ounces unsweetened chocolate, chopped<br>2 large eggs<br>1 1/4 cups granulated sugar<br>1 teaspoon vanilla extract<br>3 tablespoons instant espresso powder<br>2 tablespoons Kahlúa or other coffee-flavored liqueur<br>3/4 cup all-purpose flour<br>1/2 teaspoon baking powder<br>1/4 teaspoon salt<br>25 espresso coffee beans</p><p>Preheat oven to 350 degrees F. Butter and flour a 9-inch square baking pan, shaking out excess flour.</p><p>In a small, heavy saucepan, melt butter and chocolate over low heat, stirring until smooth. Cool chocolate mixture to lukewarm.</p><p>In a large bowl with an electric mixer, beat together eggs, sugar, vanilla extract, espresso powder and Kahlúa until mixture is thickened and pale. Beat in chocolate mixture. Into a bowl sift together flour, baking powder and salt and beat into batter just until blended well.</p><p>Spread batter evenly in pan and arrange coffee beans in 5 rows of 5 beans each. Bake brownies in middle of oven for 30 to 35 minutes or until a wooden pick comes out with crumbs adhering to it. Cool brownies completely in pan on a rack before cutting into 25 squares.</p><p>Brownies keep, layered between sheets of wax paper in an airtight container at cool room temperature, for five days.</p>]]></description>
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<title><![CDATA[Star Wars Jedi Mix Cookies]]></title>
<link>http://www.4freeincanada.ca/3-11581-star_wars_jedi_mix_cookies-recipe.html</link>
<description><![CDATA[How to make star wars jedi mix cookies? Simple! <h1>Star Wars Jedi Mix Cookies</h1><p>1 cup butter <br>1 cup brown sugar <br>1 cup granulated sugar <br>2 eggs <br>2 teaspoons vanilla extract<br>3 cups all-purpose flour <br>1 cup dry oatmeal <br>1 teaspoon salt <br>1 teaspoon baking soda <br>1 cup chocolate chips <br>1 cup Star Wars Jedi Mix M&amp;M’s</p><p>Cream together butter and sugars. Add eggs and vanilla extract.</p><p>Combine flour, oats, salt and baking soda. Add to creamed mixture and mix well. Stir in chips and M&amp;M’s. Drop by teaspoons onto ungreased cookie sheet.Bake 10-12 minutes at 375 degrees F.</p><p>Makes five dozen.</p>]]></description>
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<title><![CDATA[Amaretto Butter Balls]]></title>
<link>http://www.4freeincanada.ca/3-11654-amaretto_butter_balls-recipe.html</link>
<description><![CDATA[How to make amaretto butter balls? Simple! <h1>Amaretto Butter Balls</h1><p>1 cup butter <br>1/2 cup confectioners' sugar <br>2 1/2 cups all-purpose flour <br>1 teaspoon salt <br>1/4 cup amaretto liqueur <br>3/4 cup finely chopped almonds (optional) <br>1/2 cup confectioners' sugar for rolling</p><p>Preheat oven to 350 degrees F (175 degrees C).</p><p>In a medium bowl, cream together the butter and 1/2 cup confectioners' sugar until smooth. Stir in the flour and salt until well blended, then mix in the amaretto liqueur. Fold in chopped almonds if desired. Roll the dough into walnut-size balls. Place the cookies 2 inches apart on the cookie sheet. Bake for 8 to 10 minutes.</p><p>Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.</p><p>Roll cookies in remaining 1/2 cup confectioners' sugar while still warm.</p>]]></description>
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<title><![CDATA[Shrimp Stir Fry]]></title>
<link>http://www.4freeincanada.ca/3-15345-Shrimp_Stir_Fry-recipe.html</link>
<description><![CDATA[How to make Shrimp Stir Fry? Simple! <h1>Shrimp Stir Fry</h1><p>1 1/2 cups broccoli florets<br>1 small sweet red pepper, julienned<br>1 small green bell pepper, julienned<br>1 to 2 tablespoons vegetable oil<br>1 pound uncooked shrimp, peeled and deveined<br>1 tablespoon cornstarch<br>2 teaspoons brown sugar<br>1 teaspoon ground ginger<br>1 cup orange juice<br>1/4 cup soy sauce<br>Hot cooked rice</p><p>In a skillet, stir-fry broccoli and peppers in oil until tender. Add shrimp; stir-fry for 3 to 5 minutes or until shrimp turn pink.</p><p>Combine the cornstarch, brown sugar, ginger, orange juice and soy sauce until smooth; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened.</p><p>Serve over rice.</p><p>Yields 3 to 4 servings.</p>]]></description>
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<title><![CDATA[Spicy Grilled T-bones]]></title>
<link>http://www.4freeincanada.ca/3-15878-spicy_grilled_t_bones-recipe.html</link>
<description><![CDATA[How to make spicy grilled t-bones? Simple! <h1>Spicy Grilled T-Bones</h1><p>Source: Alabama Cattlemen's Association <p>2 to 4 well-trimmed beef T-bone or Porterhouse<br>&nbsp;&nbsp;&nbsp; steaks, cut 1-inch thick<p><u>Seasoning</u><br>2 teaspoons salt <br>2 teaspoons dried oregano leaves <br>2 teaspoons sweet paprika <br>2 teaspoons dried thyme leaves, crushed <br>1 teaspoon garlic powder <br>1 teaspoon onion powder <br>1 teaspoon ground black pepper <br>1 teaspoon ground white pepper <br>1/2 teaspoon ground red pepper</p><p>Combine seasoning ingredients, and press evenly onto steaks. Place steaks on grid over medium, ash covered coals. Cook about 14 to 16 minutes.</p>
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<title><![CDATA[Pork Roast El Mexico]]></title>
<link>http://www.4freeincanada.ca/3-12606-pork_roast_el_mexico-recipe.html</link>
<description><![CDATA[How to make pork roast el mexico? Simple! <h1>Pork Roast el Mexico</h1><p>1 (4 or 5 pound) pork roast<br>1 pound pinto beans<br>4 tablespoons chili powder<br>1/2 teaspoon ground cumin<br>1 package taco seasoning<br>2 cans tomatoes and chiles<br>4 to 4 1/2 cups water<br>Corn chips<br>Onion slices<br>Cheddar cheese, shredded</p><p>Combine all ingredients except corn chips, onion and cheese in crockpot, and cook on LOW for 12 hours or overnight. Remove grease and bones.</p><p>To serve, put corn chips on plate. Cover with pork mixture, slices of onion rings and cheese on top.</p>]]></description>
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<title><![CDATA[Sour Cream Chili Bake]]></title>
<link>http://www.4freeincanada.ca/3-13151-sour_cream_chili_bake-recipe.html</link>
<description><![CDATA[How to make sour cream chili bake? Simple! <h1>Sour Cream Chili Bake</h1><p>15 pounds ground beef<br>2 1/2 cups chopped onions<br>2 (No. 10) cans drained kidney beans<br>2 (No. 10) cans tomato sauce<br>13 ounces taco seasoning mix<br>5 to 6 pounds shredded Cheddar cheese, divided<br>5 pounds tortilla chips, broken<br>3 pints sour cream</p><p>Cook ground beef and onions until meat is browned and onions are tender; drain. Stir in beans, tomato sauce, taco seasoning mix and 3/4 of the shredded cheese.</p><p>Sprinkle 3/4 of the corn chips in the bottom of six casserole dishes. Cover with beef mixture.</p><p>Bake at 350 degrees F for 20 to 25 minutes. Spread sour cream over chili; top with remaining chips and cheese. Bake 5 minutes longer.</p><p>Serves 72; makes 6 large casseroles.</p>]]></description>
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<title><![CDATA[Kanom Bueng - Coconut Crepes]]></title>
<link>http://www.4freeincanada.ca/3-13359-kanom_bueng___coconut_crepes-recipe.html</link>
<description><![CDATA[How to make kanom bueng - coconut crepes? Simple! <h1>Coconut Crepes (Thai — Kanom bueng)</h1><p><u>Crepes</u><br>1 cup rice flour<br>2 egg yolks<br>1 cup fresh* or canned unsweetened coconut milk<br>2 tablespoons granulated sugar<br>2 to 4 tablespoons water<br>Oil or butter for greasing skillet</p><p><u>Filling</u><br>2 egg whites, beaten to soft peaks<br>1/4 cup palm sugar** or granulated sugar<br>1/4 cup black sesame seeds<br>1/4 cup finely-grated fresh coconut<br>2 tablespoons chopped green onions</p><p>Combine rice flour, egg yolks, coconut milk, sugar and 2 tablespoons water in bowl and whisk until smooth. Batter should be consistency of traditional Western crepe batter. If necessary, add additional coconut milk or water to thin.</p><p>Lightly grease skillet with oil and drop tablespoons of batter onto skillet, spreading each with back of spoon to form a 3-inch circle. Fry 1 minute and turn.</p><p>Spread each crepe with a little beaten egg white, then palm sugar and cook 1 minute more. Sprinkle with coconut, black sesame seeds and green onions. Fold crepes in half like tacos (they must still be warm) and cool on wire rack.</p><p>Continue frying, filling and folding crepes in batches, until all ingredients are used up. Makes 2 dozen or 4 to 6 servings.</p><p>* Coconut milk is made by mixing hot water with freshly grated coconut. For 1 cup freshly-grated coconut, add 1 cup boiling water. Let mixture stand 5 minutes, then strain, pressing to extract all liquid.</p><p>** Palm sugar is a moist, beige-colored sweetener derived from the sap of a palm tree. It can be found at Asian markets. If unavailable, substitute maple sugar, date sugar, light brown sugar or granulated white sugar.</p>]]></description>
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<title><![CDATA[Tropical Pineapple Dessert]]></title>
<link>http://www.4freeincanada.ca/3-14154-tropical_pineapple_dessert-recipe.html</link>
<description><![CDATA[How to make tropical pineapple dessert? Simple! <h1>Tropical Pineapple Dessert</h1><p><p>Posted by raindusk at recipegoldmine.com 6/29/02 8:52:19 pm</p><p>1 cup all-purpose flour <br>1 cup granulated sugar <br>1 teaspoon salt <br>1/2 teaspoon baking soda <br>1 egg, lightly beaten <br>1 (20 ounce) can unsweetened crushed pineapple, drained <br>1/2 cup flaked coconut <br>1/2 cup chopped macadamia nuts <br>3 tablespoons brown sugar</p><p>In a bowl, combine the flour, sugar, salt and baking soda. Stir in egg and pineapple until well blended. Transfer to a 9-inch pie plate coated with nonstick cooking spray.</p><p>Combine the coconut, nuts and brown sugar; sprinkle over batter. Bake at 350 degrees F for 40 to 45 minutes or until a wooden pick inserted near the center comes out clean.</p><p>Serve warm.</p><p>Yield: 8 servings.</p>]]></description>
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<title><![CDATA[Sour Cream Apple Squares With Caramel Frosting]]></title>
<link>http://www.4freeincanada.ca/3-14170-sour_cream_apple_squares_with_caramel_frosting-recipe.html</link>
<description><![CDATA[How to make sour cream apple squares with caramel frosting? Simple! <h1>Sour Cream Apple Squares with Caramel Frosting</h1><p>Yield: 12 to 16 squares</p><p>2 cups all-purpose flour <br>2 cups firmly packed brown sugar<br>1/2 cup butter, softened <br>1 cup walnuts, chopped <br>1 to 2 teaspoons ground cinnamon <br>1 teaspoon baking soda <br>1/2 teaspoon salt <br>1 cup sour cream <br>1 teaspoon vanilla extract<br>1 egg<br>2 cups Granny Smith apples, peeled and finely chopped</p><p>Preheat oven to 350 degrees F.</p><p>In a large bowl combine flour, brown sugar and butter. Beat at low speed until crumbly. Stir in nuts. Press 2 3/4 cups of crumb mixture into bottom of ungreased 9 x 13 x 2-inch baking pan.</p><p>To remaining mixture add cinnamon, baking soda, salt, sour cream, vanilla extract and egg. Mix well. Stir in apples. Spoon evenly over base. Bake for 25 to 35 minutes or until wooden pick inserted in center comes out clean. Cut into squares, spread caramel frosting atop squares while hot, and serve warm with whipped cream or ice cream.</p><p><u>Caramel Frosting</u><br>1/3 cup butter <br>1/2 cup firmly packed dark brown sugar <br>3 tablespoons milk <br>1/2 teaspoon vanilla extract<br>1 1/2 cups confectioners' sugar</p><p>Melt butter; add sugar and a dash of salt. Stir until combined, add milk, and bring to a boil. Remove to a small mixing bowl and let cool for 10 minutes.</p><p>Add vanilla extract and confectioners' sugar until spreading consistency. Spread on hot squares.</p>]]></description>
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<title><![CDATA[Teriyaki Sauce]]></title>
<link>http://www.4freeincanada.ca/3-17072-Teriyaki_Sauce-recipe.html</link>
<description><![CDATA[How to make Teriyaki Sauce? Simple! <h1>Teriyaki Sauce</h1><p>1/2 cup soy sauce<br>Juice of 1 can pineapple<br>1 teaspoon ginger<br>1 tablespoon molasses<br>1/4 cup oil<br>1 tablespoon dry mustard<br>1 teaspoon garlic powder<br>2 tablespoons honey</p><p>Mix all ingredients. Use as a marinade for meat and vegetables before grilling.]]></description>
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<title><![CDATA[Cranberry Banana Loaf Cake]]></title>
<link>http://www.4freeincanada.ca/3-14442-cranberry_banana_loaf_cake-recipe.html</link>
<description><![CDATA[How to make cranberry banana loaf cake? Simple! <h1>Cranberry Banana Loaf Cake</h1><p>2 cups all-purpose flour<br>2/3 cup firmly packed brown sugar substitute<br>1/3 cup sugar substitute<br>2 teaspoons baking powder<br>1/8 teaspoon salt substitute<br>2 cups mashed very ripe banana<br>1/4 cup water<br>1/4 cup polyunsaturated oil<br>1 teaspoon vanilla extract<br>3 egg whites, lightly beaten<br>3/4 cup chopped cranberries<br>1/4 cup chopped walnuts</p><p>Preheat oven to 350 degrees F.</p><p>In a large bowl, mix well the flour, brown sugar substitute, sugar substitute, baking powder and salt substitute.</p><p>In a separate bowl, mix together the mashed bananas, water, polyunsaturated oil, vanilla, egg whites and chopped cranberries.</p><p>Add the mixture, a little at a time, to the large bowl of dry ingredients. Mix very well.</p><p>Pour the batter into a 9 x 5-inch nonstick loaf pan. Sprinkle the chopped walnuts over the top. Bake for 65 minutes. Remove from the oven and place on a wire rack to cool.</p>]]></description>
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<title><![CDATA[Honey And Cheese Cake (siphnopitta)]]></title>
<link>http://www.4freeincanada.ca/3-14646-honey_and_cheese_cake_%28siphnopitta%29-recipe.html</link>
<description><![CDATA[How to make honey and cheese cake (siphnopitta)? Simple! <h1>Honey and Cheese Cake (Siphnopitta)</h1><p>Source: <i>The New Book of Middle Eastern Food</i> by Claudia Roden</p><p>Makes 6 to 8 servings.</p><p>A Greek Easter specialty, especially renowned on the island of Siphnos. Myzithra, a soft, fresh, unsalted cheese made from sheep's milk, is used there, but ricotta cheese may be substituted.</p><p>12/3 cups all-purpose flour <br>1/2 teaspoon salt <br>1 cup unsalted butter, chilled (2 sticks) <br>1 pound ricotta cheese <br>4 eggs <br>1/2 to 2/3 cup honey, to taste <br>2 teaspoons ground cinnamon (divided)</p><p>Mix the flour and salt in a large bowl or in the bowl of a food processor. Work the chilled butter into the flour mixture with your hands, or with short pulses if using a food processor. Gradually add 3 to 4 tablespoons water, just enough to make the dough hold together in a soft ball. Handle it no further, wrap it in plastic wrap, and chill for about 30 minutes.</p><p>Preheat the oven to 350 degrees F.</p><p>Line a deep 10-inch pie pan with the dough by patting it out with your palm (it is easier than trying to roll out this rich dough). Bake for 10 minutes. Raise the oven temperature to 375 degrees F.</p><p>Mix the cheese, eggs, honey (start with the lesser quantity and taste before you add more, as it might be too sweet for you), and 1 teaspoon cinnamon. Blend well.</p><p>Let the empty baked shell cool before filling. (If it is hot, it will disintegrate.) Pour the cheese mixture gently into the pastry base and bake for about 35 minutes, until it is firm and the top is golden. Dust with the remaining cinnamon and let the cake cool before serving.</p>]]></description>
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<title><![CDATA[Cherry, Pineapple And Coconut Easter Eggs]]></title>
<link>http://www.4freeincanada.ca/3-14671-cherry__pineapple_and_coconut_easter_eggs-recipe.html</link>
<description><![CDATA[How to make cherry, pineapple and coconut easter eggs? Simple! <h1>Cherry, Pineapple and Coconut Easter Eggs</h1><p>Posted by bettyboop50 at www.recipegoldmine.com</p><p>2 boxes confectioners' sugar<br>1 cup (2 sticks) butter or margarine<br>1 teaspoon salt<br>1 small can Carnation evaporated milk<br>1 package chopped nuts<br>1 small bottle maraschino cherries, drained well and chopped<br>1 can coconut<br>1 small can crushed pineapple, drained well<br>12 ounces semisweet chocolate chips</p><p>In a large bowl, mix or beat together the sugar, butter, nuts, cherries, pineapple and coconut<a href="../index.htm" tppabs="http://www.recipegoldmine.com/">.</a> Add salt and enough milk to bind the mixture together, but not runny. Shape into eggs and allow to dry on a lined baking sheet until firm.</p><p>Melt chocolate chips in double boiler. If you like, you can add shaved paraffin to chocolate chips to make the chocolate shiny. Dip shaped eggs into melted chocolate and set on baking sheet to firm up. Once firmed, you can decorate the eggs with frosting.</p>]]></description>
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<title><![CDATA[Lemon Chicken Stir-fry]]></title>
<link>http://www.4freeincanada.ca/3-15044-lemon_chicken_stir_fry-recipe.html</link>
<description><![CDATA[How to make lemon chicken stir-fry? Simple! <h1>Lemon Chicken Stir-Fry</h1><p>10% calorie reduction from traditional recipe</p><p><u>Lemon Sauce</u><br>1/2 cup vegetable stock or water <br>1/4 cup lemon juice <br>1 tablespoon cornstarch <br>2 teaspoons apple juice or dry sherry <br>2 teaspoons light soy sauce <br>1 teaspoon chili sauce <br>1 chicken-flavored bouillon cube, crushed or <br>&nbsp;&nbsp;&nbsp; 1 teaspoon instant chicken bouillon granules</p><p>Blend all ingredients in small bowl until smooth.</p><p><u>Chicken and Vegetables</u><br>2 tablespoons vegetable oil <br>1 pound boneless, skinless chicken breasts, cut into strips <br>2 cloves garlic, crushed <br>4 cups cut up fresh vegetables, such as green onions, fresh mushrooms,<br>&nbsp;&nbsp;&nbsp; carrots, red pepper, broccoli florets, snow peas and celery <br>2 tablespoons Equal® Spoonful*</p><p>*May substitute 3 packets Equal® sweetener</p><p>For Lemon Sauce, combine vegetable stock, lemon juice, cornstarch, apple juice, soy sauce, chili sauce and chicken-flavored bouillon cube in small bowl until smooth. Set aside.</p><p>Heat oil in wok or frying pan over medium heat. Cook and stir chicken and garlic until chicken is no longer pink, about 10 minutes. Remove from pan; keep warm.</p><p>Add vegetables. Cook and stir about 3 minutes or until heated through.</p><p>Return chicken to pan; add Lemon Sauce until sauce is thickened and bubbling. Stir in Equal®. Serve over rice, if desired.</p><p>Makes 4 servings</p><p><i>Nutrition information per serving: 243 calories; 28 grams protein; 12 grams carbohydrate; 2 grams sugar; 9 grams fat; 1 gram saturated fat; 66 milligrams cholesterol; 308 milligrams sodium; 2 grams fiber</i></p><p><i>Food exchanges: 4 lean meat, 2 vegetable</i></p>]]></description>
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<title><![CDATA[Meatloaf Filler]]></title>
<link>http://www.4freeincanada.ca/3-15732-meatloaf_filler-recipe.html</link>
<description><![CDATA[How to make meatloaf filler? Simple! <h1>Meatloaf Filler that Tastes Fuller</h1><p>Whether you use ground beef as your meat base or some mixture of ground beef with veal, pork, or lamb, add the following: 1 grated carrot, 3 tablespoons grated onion, 1 egg, a large splash of whole milk, a few tablespoons of catsup and approximately 1 cup of finely ground Cheerios. They not only enhance the texture of your loaf, they also add a heap of extra nutrition. (If you want the loaf even fuller, you can also soak a slice or two of French bread in the milk before adding it.) Mix it all thoroughly, and chill it for a half hour before forming it into a loaf.</p>]]></description>
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<title><![CDATA[Chile Paste]]></title>
<link>http://www.4freeincanada.ca/3-15777-chile_paste-recipe.html</link>
<description><![CDATA[How to make chile paste? Simple! <h1>Chile Paste</h1><p>Fry chiles in a little canola oil until they just begin to darken and become fragrant. Or you can toast the chiles by placing them in a 275 degree F oven for 5 to 10 minutes or until they become fragrant; but do not allow them to scorch.</p><p>After frying or toasting the chiles, place them in a bowl, cover them with hot water, and soak them for 20 minutes. Remove the stems, seeds and veins, and place the chiles in a blender. Add just enough of the soaking liquid to blend the chiles to a paste. Strain the paste using a food mill.</p>]]></description>
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<title><![CDATA[Chimichangas]]></title>
<link>http://www.4freeincanada.ca/3-15782-chimichangas-recipe.html</link>
<description><![CDATA[How to make chimichangas? Simple! <h1>Chimichangas</h1><p>See instructions for folding under &quot;<a href="foodprep34.html" tppabs="http://www.recipegoldmine.com/foodprep/foodprep34.html">Flour Tortillas</a>.&quot; Place completed burritos in a deep fryer heated to 350ºF and fry them until golden brown. Hold the burrito down with long-handled tongs so that it does not open up.</p>]]></description>
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<title><![CDATA[Citrus Curls]]></title>
<link>http://www.4freeincanada.ca/3-15864-citrus_curls-recipe.html</link>
<description><![CDATA[How to make citrus curls? Simple! <h1>Citrus Curls</h1><p>Use a zester to cut the lemon, lime or grapefruit peel into long strips. Wrap strips around a chopstick or drinking straw and let sit for 30 minutes. Cut to desired lengths.</p>]]></description>
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<title><![CDATA[Cinnamon Fried Banana]]></title>
<link>http://www.4freeincanada.ca/3-16129-cinnamon_fried_banana-recipe.html</link>
<description><![CDATA[How to make cinnamon fried banana? Simple! <h1>Cinnamon Fried Banana </h1><p>Posted by Marla at recipegoldmine.com 10/18/2001 7:27 am</p><p>1 large, slightly green banana<br>2 level tablespoons cinnamon and sugar (mixed)<br>Butter<br>Ice cream or cream (if desired) <p>Slice the banana into equal slices lengthwise. Fry it in a pan on both sides of each slice until slightly brown. Smother butter thinly on banana. Fry further for a few minutes. Sprinkle cinnamon and sugar on while being fried.</p><p>Serve when butter has been cooked in, with ice cream or cream.</p>]]></description>
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<title><![CDATA[Fruit Medley]]></title>
<link>http://www.4freeincanada.ca/3-16196-fruit_medley-recipe.html</link>
<description><![CDATA[How to make fruit medley? Simple! <h1>Fruit Medley</h1><p>1 (21 ounce) can peach or apricot pie filling<br>2 (15 ounce) cans fruit cocktail, drained<br>1 (20 ounce) can pineapple chunks, drained<br>1 (15 ounce) can mandarin oranges, drained<br>2 medium firm bananas, sliced</p><p>In a large bowl, combine pie filling and canned fruits. Cover and refrigerate.</p><p>Stir in bananas just before serving.</p><p>Yields 12 to 14 servings.</p>]]></description>
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<title><![CDATA[Jack Daniel's Grilled Chuck Roast]]></title>
<link>http://www.4freeincanada.ca/3-16751-Jack_Daniel%27s_Grilled_Chuck_Roast-recipe.html</link>
<description><![CDATA[How to make Jack Daniel's Grilled Chuck Roast? Simple! <h1>Jack Daniel's Grilled Chuck Roast</h1><p>Servings: 6</p><p>1/3 cup Jack Daniel's Whiskey <br>1/2 cup brown sugar, firmly packed<br>1/3 cup soy sauce <br>1/3 cup water <br>1 tablespoon Worcestershire Sauce<br>1 teaspoon lemon juice <br>1/8 teaspoon garlic powder <br>1 (2 1/2 pound) chuck roast</p><p>Combine whiskey, brown sugar, soy sauce, water, Worcestershire sauce, lemon juice and garlic powder, mix well.</p><p>Place roast into a plastic bag; add marinade (saving some back for basting) and seal. Place in a dish; refrigerate overnight, turning occasionally.</p><p>Grill over medium coals (with Jack Daniel's Barrel Chips, soaked in water - if you can find them), about 20 to 25 minutes per side for medium. Baste occasionally with extra marinade.</p><p>To serve, cut into thin slices.</p><p>Serves 4 to 6.</p>]]></description>
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<title><![CDATA[Grilled Chicken With Garlic Butter]]></title>
<link>http://www.4freeincanada.ca/3-16942-Grilled_Chicken_with_Garlic_Butter-recipe.html</link>
<description><![CDATA[How to make Grilled Chicken with Garlic Butter? Simple! <h1>Grilled Chicken with Garlic Butter</h1><p>Serves 3.</p><p>1/2 cup (1 stick) butter, melted and cooled <br>1/4 cup drained sun-dried tomatoes packed in oil <br>3 cloves garlic <br>1/4 teaspoon dried oregano <br>1/4 teaspoon ground pepper <br>2 3/4 pounds chicken breast halves</p><p>Preheat grill or broiler.</p><p>For Garlic Butter: In blender, combine butter, sun-dried tomatoes, garlic, oregano and pepper and process, scraping sides occasionally, until blended. Grill or broil chicken, turning occasionally and basting with Mediterranean butter, 30 minutes or until meat thermometer inserted in center registers 170 degrees F.</p><p>NOTE: Do not baste during the last 5 minutes of grilling.</p>]]></description>
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<title><![CDATA[Ghostly Shepherd's Pie]]></title>
<link>http://www.4freeincanada.ca/3-17151-ghostly_shepherd%27s_pie-recipe.html</link>
<description><![CDATA[How to make ghostly shepherd's pie? Simple! <h1>Ghostly Shepherd's Pie</h1><p><img border="0" src="../images/ghostlyshepherdspieBC.jpg" tppabs="http://www.recipegoldmine.com/images/ghostlyshepherdspieBC.jpg" width="225" height="163" alt="Shepherd's Pie"></p><p>Source: Betty Crocker - used with permission</p><p>Treat your little ghosts and goblins to a tummy-warming stew that looks them right in the eye!</p><p>1 pound lean ground beef <br>1 medium onion, coarsely chopped <br>2 1/2 cups Green Giant® frozen mixed vegetables <br>1 (14 1/2 ounce) can diced tomatoes with Italian herbs, undrained <br>1 (12 ounce) jar home-style beef gravy <br>1 3/4 cups water <br>2 tablespoons butter or margarine <br>1/4 teaspoon garlic powder <br>1/2 cup milk <br>2 1/4 cups instant mashed potatoes <br>1/4 cup grated Parmesan cheese <br>1 egg, slightly beaten</p><p>Heat oven to 375 degrees F.</p><p>Spray 12-inch skillet with cooking spray. Cook beef and onion in skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.</p><p>Set 12 peas (from frozen vegetables) aside for garnish. Add remaining frozen vegetables, tomatoes and gravy to beef mixture. Heat to boiling; reduce heat to medium-low. Cover and cook 8 to 10 minutes, stirring occasionally, until vegetables are crisp-tender.</p><p>Meanwhile, in medium saucepan, heat water, butter and garlic powder to boiling. Remove from heat; add milk. Stir in potato flakes and cheese. Add egg; blend well.</p><p>Spoon beef mixture into ungreased 8-inch square (2-quart) or oval (2 1/2-quart) glass baking dish. With large spoon, make 6 mounds of potato mixture on top of beef mixture to resemble ghosts. Place 2 reserved peas on each mound to resemble eyes.</p><p>Bake 20 to 25 minutes or until potatoes are set and mixture is thoroughly heated.</p>]]></description>
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<title><![CDATA[Creamy Bacon Pasta]]></title>
<link>http://www.4freeincanada.ca/3-20458-creamy_bacon_pasta-recipe.html</link>
<description><![CDATA[How to make creamy bacon pasta? Simple! <h1>Creamy Bacon Pasta</h1><p>Posted by bettyboop50 at recipegoldmine.com May 9, 2001</p><p>Serves 4 to 6.</p><p>This is delicious and very tasty. I sometimes add fresh diced Roma tomatoes to it for a little variation.</p><p>12 to 15 slices of bacon<br>1/2 cup sliced fresh mushrooms<br>2 garlic cloves minced<br>16 ounces cooked and drained penne pasta<br>1 cup grated parmesan cheese<br>2 cups heavy cream<br>1/2 teaspoon pepper<br>1/2 cup sliced green onions</p><p>Cook bacon until crisp, remove and drain on paper towels and crumble.</p><p>Reserve 2 tablespoons bacon drippings in same skillet, add mushrooms and garlic and cook until tender. Stir in cooked pasta and the next three ingredients. Simmer over medium to low heat stirring often until sauce is thickened. Stir in bacon and green onions, mixing to incorporate.</p><p>Serve hot.</p>]]></description>
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<title><![CDATA[Carpetbagger Steak]]></title>
<link>http://www.4freeincanada.ca/3-18704-carpetbagger_steak-recipe.html</link>
<description><![CDATA[How to make carpetbagger steak? Simple! <h1>Carpetbagger Steak</h1><p>1 cup fresh oysters, drained and chopped<br>1/2 cup chopped fresh mushrooms<br>2 teaspoons chopped fresh parsley<br>3 tablespoons melted butter<br>4 slices bacon, cooked and crumbled<br>1 ounce crumbled bleu cheese<br>1/4 cup sauterne or other dry white wine<br>4 thick-sliced rib eye or filet steaks</p><p>Sauté oysters, mushrooms and parsley in butter until mushrooms are tender; drain. Stir in bacon, cheese and sauterne; set aside.</p><p>Make pocket in side of steak. Stuff pocket with oyster mixture; secure with wooden picks. Broil steaks about 6 inches from heat for 8 to 10 minutes on each side or until desired degree of doneness. Top steaks with any leftover stuffing.</p><p>Yields 4 servings.</p>]]></description>
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<title><![CDATA[Spicy Pork Tenderloin]]></title>
<link>http://www.4freeincanada.ca/3-19660-spicy_pork_tenderloin-recipe.html</link>
<description><![CDATA[How to make spicy pork tenderloin? Simple! <h1>Spicy Pork Tenderloin</h1><p>2 (1 pound) pork tenderloins, trimmed<br>1/3 cup olive or vegetable oil<br>1/4 cup fresh parsley, minced<br>2 garlic cloves, minced<br>1 tablespoon grated fresh gingerroot or<br>&nbsp;&nbsp;&nbsp; 1/2 teaspoon ground ginger<br>2 teaspoons dried oregano<br>2 teaspoons dried rosemary, crushed<br>1/2 teaspoon paprika<br>1/2 teaspoon salt<br>1/4 teaspoon pepper<br>1/4 teaspoon ground nutmeg</p><p>Place tenderloins in an ungreased 13 x 9-inch glass baking dish. Combine remaining ingredients; rub over tenderloins. Cover and refrigerate 6 hours or overnight.</p><p>Bake, uncovered, at 425 degrees F for 25 to 30 minutes or until a meat thermometer reads 160 to 170 degrees F. Let stand for 5 minutes before slicing. Yields 8 servings.</p>]]></description>
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<title><![CDATA[Lemon-cheddar Cheese Mold]]></title>
<link>http://www.4freeincanada.ca/3-18125-lemon_cheddar_cheese_mold-recipe.html</link>
<description><![CDATA[How to make lemon-cheddar cheese mold? Simple! <h1>Lemon-Cheddar Cheese Mold</h1><p>2 small boxes lemon Jell-O<br>2 cups boiling water<br>1 cup grated Cheddar cheese<br>1 cup whipping cream (not whipped)<br>1 (8 ounce) can crushed pineapple, undrained</p><p>Dissolve Jell-O in boiling water and let cool.</p><p>Add whipping cream, Cheddar cheese and pineapple; pour into mold and chill until firm.</p>]]></description>
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<title><![CDATA[Strawberry Jell-o Whip]]></title>
<link>http://www.4freeincanada.ca/3-18155-strawberry_jell_o_whip-recipe.html</link>
<description><![CDATA[How to make strawberry jell-o whip? Simple! <h1>Strawberry Jell-O Whip</h1><p>4 small boxes strawberry Jell-O <br>4 or 5 tablespoons granulated sugar <br>2 cups boiling water <br>4 packages frozen strawberries in heavy syrup <br>2 or 3 packages Dream Whip</p><p>Prepare Dream Whip and set aside.</p><p>Dissolve Jell-O and sugar in boiling water. Add frozen strawberries. This will cause the Jell-O to begin to set quickly. When Jell-O is partially jelled, whip Jell-O and fold Dream Whip into whipped Jell-O.</p><p>Makes large bowl.</p>]]></description>
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<title><![CDATA[Crockpot Hungarian Goulash]]></title>
<link>http://www.4freeincanada.ca/3-18464-crockpot_hungarian_goulash-recipe.html</link>
<description><![CDATA[How to make crockpot hungarian goulash? Simple! <h1>Crockpot Hungarian Goulash</h1><p>Yield: 6 servings</p><p>2 pounds round steaks, cut in 1/2-inch cubes<br>1 cup onion, chopped<br>1 clove garlic, minced<br>2 tablespoons flour <br>1 teaspoon salt<br>1/2 teaspoon pepper<br>1 1/2 teaspoons paprika<br>1/4 teaspoon dried thyme, crushed<br>1 (14 1/2 ounce) can tomatoes<br>1 cup sour cream</p><p>Put steak cubes, onion, garlic in crockpot. Stir in flour and mix to coat steak cubes. Add all remaining ingredients except sour cream. Stir well. Cover and cook on LOW for 8 to 10 hours or on HIGH for 4 to 5 hours, stirring occasionally. Add sour cream 30 minutes before serving, and stir in thoroughly.</p><p><i>Per Serving: 304 Cal (42% from Fat, 49% from Protein, 9% from Carb); 36 g Protein; 14 g Tot Fat; 7 g Carb; 1 g Fiber; 59 mg Calcium; 4 mg Iron; 493 mg Sodium; 103 mg Cholesterol</i></p>]]></description>
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<title><![CDATA[Raspberry Mustard Chicken]]></title>
<link>http://www.4freeincanada.ca/3-18872-raspberry_mustard_chicken-recipe.html</link>
<description><![CDATA[How to make raspberry mustard chicken? Simple! <h1>Raspberry Mustard Chicken</h1><p>1/2 cup raspberry honey mustard <br>1 cup crushed melba toast <br>1 cup coarsely chopped pecans <br>1 cup grated parmesan cheese <br>4 skinless, boneless chicken breasts <br>6 tablespoons melted butter</p><p>Preheat oven to 350 degrees F.</p><p>Put mustard into a shallow bowl.</p><p>In a second bowl, combine melba toast, pecans and parmesan cheese.</p><p>Pat each chicken breast dry and coat first with mustard and then roll in crumb mixture. Place on parchment-lined or greased jellyroll pan. Drizzle melted butter over chicken. Bake for 15 to 20 minutes or until chicken is no longer pink in center.</p><p>Serves 4.</p>]]></description>
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<title><![CDATA[Skillet-roasted Tarragon Chicken]]></title>
<link>http://www.4freeincanada.ca/3-19124-skillet_roasted_tarragon_chicken-recipe.html</link>
<description><![CDATA[How to make skillet-roasted tarragon chicken? Simple! <h1>Skillet-Roasted Tarragon Chicken</h1><p>4 (10-12 ounce) bone-in, skin-on chicken breasts<br>Salt <br>Ground black pepper <br>3 teaspoons vegetable oil (divided) <br>1 shallot, minced <br>3/4 cup low-sodium chicken broth <br>1/2 cup dry white wine or vermouth <br>3 tablespoons cold unsalted butter, cut into 3 pieces <br>2 teaspoons minced fresh tarragon or 1 teaspoon dried</p><p>Adjust oven rack to lowest position. If not using ovenproof skillet, place an empty 13 x 9-inch baking dish on the rack, and preheat oven to 450 degrees F.</p><p>Pat chicken dry with paper towels; season with salt and pepper. Heat 1 teaspoon oil in a 12-inch skillet over high heat, until just smoking. Add chicken, skin-side down. Cook until golden brown on both sides, about 10 minutes, turning once.</p><p>If using an ovenproof skillet: Transfer to hot oven. If skillet is not ovenproof: Transfer chicken to the baking dish in the oven, skin-side up. Do not wash skillet.</p><p>Bake until chicken is cooked through and registers 160 degrees F on instant-read thermometer, 18 to 25 minutes. Remove from oven, transfer to plate, cover with foil, and let rest while making sauce.</p><p>If oil and other liquid in skillet has cooked out, add up to the remaining 2 teaspoons oil to skillet; place over medium-high heat until oil is shimmering.</p><p>Add shallot and 1/4 teaspoon salt; cook until softened, 1 to 2 minutes. Stir in broth and wine, scraping up any browned bits; simmer until reduced and slightly syrupy, 8 to 12 minutes.</p><p>Stir in any accumulated chicken juices, pouring them from the baking dish, if used. Turn heat to low and whisk in butter, one piece at a time.</p><p>Off heat, stir in tarragon and season with salt and pepper to taste. If using dried tarragon, continue to cook over medium-low heat 1 to 3 minutes.</p><p>Spoon sauce over chicken and serve.</p><p>Makes 4 servings.</p><p><i>Per serving: 460 calories, 2g carbohydrates, 50.5g protein, 25g total fat (9.5g saturated), 162mg cholesterol, 148mg sodium, no fiber. Calories from fat: 49%</i></p>]]></description>
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<title><![CDATA[Virginia Ham With Dressing Patties]]></title>
<link>http://www.4freeincanada.ca/3-19243-virginia_ham_with_dressing_patties-recipe.html</link>
<description><![CDATA[How to make virginia ham with dressing patties? Simple! <h1>Virginia Ham with Dressing Patties</h1><p>1 (12 to 14 pound) Virginia ham<br>3 cups sherry wine<br>3 bay leaves<br>2 tablespoons whole cloves<br>Vinegar<br>Brown sugar<br>Prepared mustard<br>Bread crumbs</p><p>Soak ham in water to cover several hours or overnight, depending on how strong the salt and flavor is.</p><p>Place ham in large pan; mix sherry, bay leaves and cloves and pour over ham. Cover and bake at 275 degrees F for 20 to 25 minutes per pound, turning periodically. Cool overnight in mixture.</p><p>Skin. Make a paste of remaining ingredients (approximately 1 part vinegar, 2 parts sugar, 1 part mustard and 3 parts bread crumbs) and spread over ham. Dot with additional cloves. Bake uncovered at 400 degrees F for about 30 minutes to brown. Slice thinly and serve with Dressing Patties. Serves 25.</p><p><u>Dressing Patties</u><br>1 1/2 cups hand-crumbled white bread<br>3 cups hand-crumbled cornbread<br>1 teaspoon dry mustard<br>1/2 teaspoon black pepper<br>2 tablespoons celery seed<br>1 medium onion, chopped<br>1/4 teaspoon cayenne pepper<br>2 eggs, beaten<br>1 teaspoon granulated sugar<br>1/3 cup cider vinegar<br>2 tablespoons ham fat, melted<br>1 teaspoon salt<br>1/2 cup milk<br>3 tablespoons ham liquid</p><p>Grease cookie sheet or miniature muffin tins. Mix together all ingredients. Taste for seasoning, adding more pepper or vinegar as desired. Heat baking pans. If using muffin tins, fill about half full, using about 1 tablespoon of mixture for each muffin. If making patties, use same amount on cookie sheet. Bake in a preheated 400 degrees F oven for 30 minutes. Serve hot preferably, but can use cold.</p><p>The patties may be stored in the refrigerator or freezer. Patties are hot and are intended more as a taste enhancer with the ham than as a dressing.</p><p>Yields about 4 dozen patties.</p><p>Patties are great for a cocktail buffet.</p>]]></description>
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<title><![CDATA[Salty Dog Popcorn]]></title>
<link>http://www.4freeincanada.ca/3-19930-salty_dog_popcorn-recipe.html</link>
<description><![CDATA[How to make salty dog popcorn? Simple! <h1>Salty Dog Popcorn</h1><p>3/4 cup (1 1/2 sticks) butter <br>1 tablespoon soy sauce <br>1 1/2 teaspoons garlic powder <br>2 teaspoons powdered ground ginger <br>15 cups (5 ounces) already-popped popcorn<br>3 1/2 cups (6 ounces) chow mein noodles <br>2 cups short pretzels</p><p>Preheat the oven to 250 degrees F.</p><p>Place the butter in a 2-cup microwave-safe container and cover it with a paper towel. Microwave 2 minutes, on HIGH, or until melted.</p><p>Remove the butter from the microwave and stir in the soy sauce, garlic powder and ginger.</p><p>Place the popped corn, chow mein noodles and pretzels in a large UNSCENTED trash bag. Pour the butter mixture over the popcorn mixture, and shake well to coat the mixture with butter. Pour the popcorn mixture into a large 15 x 10-inch roasting pan, or use two smaller pans. Bake the mixture, uncovered, for 30 minutes. Remove the pan from the oven, and let the mixture cool to room temperature.</p><p>Store in airtight containers, gift tins or zip-type plastic bags at room temperature for up to 1 month.</p><p>Makes about twenty 1/2 cups.</p><p><i>Approximate values per 1/2 cup serving: 81 calories (63 percent from fat), 6 g fat (2.5 g saturated), 9 mg cholesterol, 1 g protein, 6.6 g carbohydrates, 0.7 g dietary fiber, 139 mg sodium</i></ont></p>]]></description>
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<title><![CDATA[Greek Spaghetti]]></title>
<link>http://www.4freeincanada.ca/3-20593-greek_spaghetti-recipe.html</link>
<description><![CDATA[How to make greek spaghetti? Simple! <h1>Greek Spaghetti</h1><p>12 ounces spaghetti<br>1/2 cup (1 stick) butter<br>Garlic powder or mashed garlic cloves</p><p>Burn butter until golden. Add garlic powder or crushed cloves and serve over cooked, drained spaghetti.</p>]]></description>
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<title><![CDATA[Raspberry Crumble]]></title>
<link>http://www.4freeincanada.ca/3-21142-Raspberry_Crumble-recipe.html</link>
<description><![CDATA[How to make Raspberry Crumble? Simple! <h1>Raspberry Crumble</h1><p>2 cups crushed raspberries<br>Juice of 1/2 lemon<br>1/4 cup butter<br>3/4 cup all-purpose flour<br>1 cup granulated sugar<br>Pinch of salt</p><p>Sprinkle berries with half of the sugar; add lemon juice and stir well. Place in a buttered baking dish. Blend butter and remaining sugar, flour and salt. Cover berries with this mixture. Bake at 350 degrees F for 40 minutes.</p><p>Serves 4.</p>]]></description>
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<title><![CDATA[Fresh Cherry Pie]]></title>
<link>http://www.4freeincanada.ca/3-21270-fresh_cherry_pie-recipe.html</link>
<description><![CDATA[How to make fresh cherry pie? Simple! <h1>Fresh Cherry Pie</h1><p>Pastry for a 2-crust pie<br>4 cups tart red cherries<br>2 2/3 tablespoons quick-cooking tapioca<br>1 1/4 cups granulated sugar<br>1 tablespoon lemon juice<br>1/4 teaspoon almond extract<br>1 1/2 tablespoons butter</p><p>Prepare pastry and line a 9-inch pie pan. Save remaining pastry for top and refrigerate both while you make the filling.</p><p>Pit cherries and toss thoroughly with tapioca, sugar, lemon juice and almond extract. Let stand about 10 minutes, then pour into unbaked pie shell and dot with butter. Cover with top crust (or make a lattice top) and seal edges. Bake at 450 degrees F for 10 minutes.</p><p>Reduce heat to 350 degrees F and continue baking for 40 to 45 minutes.</p>]]></description>
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<title><![CDATA[French Fry Pizza]]></title>
<link>http://www.4freeincanada.ca/3-21931-French_Fry_Pizza-recipe.html</link>
<description><![CDATA[How to make French Fry Pizza? Simple! <h1>French Fry Pizza</h1><p>1 pound (about 5 cups) frozen French-fried shoestring potatoes<br>1 cup prepared pizza sauce or spaghetti sauce<br>1 teaspoon dried oregano leaves, crumbled<br>1/2 green bell pepper, cut into 1/4-inch strips<br>2 tablespoons sliced green onions<br>2 cups shredded mozzarella cheese<br>1/4 cup grated Parmesan cheese</p><p>Preheat oven to 450 degrees F. Coat 12-inch round pizza pan with vegetable cooking spray.</p><p>Arrange frozen potatoes evenly in one layer in pan. Bake 10 minutes. Remove pan from oven and cover potatoes with sauce. Sprinkle with oregano. Arrange pepper strips on sauce; sprinkle with onions and top with cheeses. Bake about 15 minutes or until top is lightly browned.</p><p>Makes 2 servings.</p><p><i>Nutritional information per serving: 753 calories; 71 grams carbohydrates; 36 grams fat; 8 grams fiber; 69 milligrams cholesterol; 37 grams protein; 1,529 milligrams sodium</i></p>]]></description>
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<title><![CDATA[Butterfinger Popcorn Balls]]></title>
<link>http://www.4freeincanada.ca/3-22130-butterfinger_popcorn_balls-recipe.html</link>
<description><![CDATA[How to make butterfinger popcorn balls? Simple! <h1>Butterfinger Popcorn Balls</h1><p>Source: <a href="http://www.meals.com/">http://www.meals.com</a> - used with permission</p><p>This recipe's &quot;hands-on&quot; preparation is a thrill for kids and results in a sweet and chewy combination of chopped Butterfinger, crunchy popcorn and miniature marshmallows. Easy to make and fun to decorate, Butterfinger Popcorn Balls will be a smash at your next Halloween bash.</p><p>6 cups popped popcorn <br>3 (2.1 ounces each) NESTLÉ BUTTERFINGER Candy Bars, chopped <br>1/4 cup (1/2 stick) butter or margarine <br>3 1/2 cups miniature marshmallows <br>Nonstick cooking spray</p><p>Combine popcorn and chopped Butterfinger in large bowl.</p><p>Melt butter in medium saucepan over low heat. Stir in marshmallows. Heat, stirring constantly, until marshmallows are melted and mixture is smooth.</p><p>Pour over popcorn mixture; quickly toss to coat well. Spray hands with nonstick cooking spray. Form popcorn mixture into six 3-inch balls. Place on wax paper to cool. Store in airtight container.</p><p>Serving size: 6</p>]]></description>
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<title><![CDATA[Texas Cornbread]]></title>
<link>http://www.4freeincanada.ca/3-22950-texas_cornbread-recipe.html</link>
<description><![CDATA[How to make texas cornbread? Simple! <h1>Texas Cornbread</h1><p>Posted by Annet222 at recipegoldmine.com</p><p>Source: Mary Stringer, East Texas</p><p>Mary is from East Texas and cornbread there is just that - made with more meal than flour. Her mother's recipe is:</p><p>1 cup cornmeal<br>1/2 cup flour<br>1 scant tablespoon baking soda<br>1 scant tablespoon salt<br>2 eggs<br>3 tablespoons cooking oil<br>1 cup buttermilk</p><p>Mix together dry ingredients with liquids and bake at 400 degrees F in an iron skillet that you have put some cooking oil in and heated very hot in the oven. Bake until the center is cooked...don't have the actual time...but this is great...a little different than the traditional restaurant variety.</p>]]></description>
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<title><![CDATA[Pineapple Pasta Salad]]></title>
<link>http://www.4freeincanada.ca/3-23365-pineapple_pasta_salad-recipe.html</link>
<description><![CDATA[How to make pineapple pasta salad? Simple! <h1>Pineapple Pasta Salad</h1><p>8 ounces uncooked tricolor pasta spirals<br>6 small tomatillos, each cut into 8 wedges<br>1/2 jalapeño chile, seeded, finely chopped<br>1 (20 ounce) can pineapple chunks in<br>&nbsp;&nbsp;&nbsp; juice, drained (reserve 2 tablespoon juice)<br>1 tablespoon snipped fresh cilantro<br>2 tablespoons vegetable oil<br>1/2 teaspoon grated Mexican lime peel<br>1/4 teaspoon salt</p><p>Cook pasta as per package instructions; drain. Rinse with cold water; drain.</p><p>Mix pasta, tomatillos, chile and pineapple.</p><p>Mix reserved pineapple juice and the remaining ingredients. Pour over pasta mixture; toss. Cover and refrigerate until chilled, at least 2 hours.</p><p>Makes 6 servings.</p>]]></description>
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<title><![CDATA[Chorizo/beef Picadillo (chorizo/beef Filling)]]></title>
<link>http://www.4freeincanada.ca/3-23668-chorizo%2Fbeef_picadillo_%28chorizo%2Fbeef_filling%29-recipe.html</link>
<description><![CDATA[How to make chorizo/beef picadillo (chorizo/beef filling)? Simple! <h1>Chorizo/Beef Picadillo (Chorizo/Beef Filling)</h1><p>Use as a filling for tacos and flour tortillas.</p><p>2 1/2 tablespoons olive oil<br>2/3 cup green chiles, minced<br>2/3 cup onions, minced<br>2/3 cup potatoes, minced<br>3 cloves garlic, minced<br>Heaping 1/4 teaspoon salt<br>Heaping 1/2 teaspoon ground cumin<br>1/2 teaspoon Mexican oregano<br>8 ounces chorizo<br>1 1/4 pounds very lean ground beef</p><p>Heat olive oil in a skillet over moderate heat and add green chiles, onions, potatoes and garlic. Sauté the vegetables until they are well browned, adjusting the heat as necessary, about 8 to 10 minutes, stirring often. You may have to add a little more olive oil to keep the vegetables from sticking.</p><p>Add tomatoes and continue cooking for 3 minutes, stirring often. Add salt, cumin and oregano and cook for 1 minute. Add chorizo, breaking it up and stirring it into the vegetables. When the chorizo has browned and released most of its fat, add the ground beef, breaking it up and mixing it with the other ingredients. When the ground beef has browned, cover the skillet, turn the heat to very low, and simmer, stirring occasionally, for 10 minutes.</p><p>Makes about 4 cups.</p>]]></description>
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<title><![CDATA[Coconut Hot Dogs]]></title>
<link>http://www.4freeincanada.ca/3-23671-coconut_hot_dogs-recipe.html</link>
<description><![CDATA[How to make coconut hot dogs? Simple! <h1>Coconut Hot Dogs</h1><p>Oil (for frying)<br>1/2 cup all-purpose flour<br>1/2 cup cornstarch<br>1 teaspoon salt<br>1/16 teaspoon white pepper<br>1 1/2 teaspoons oil<br>1/2 to 2/3 cup beer (at room temperature)<br>6 hot dogs<br>1 cup coconut, slightly chopped<br>3 tablespoons flour</p><p>Heat oil to 350 degrees F.</p><p>Combine flour, cornstarch, salt and pepper. Stir in 1 1/2 teaspoons oil and desired amount of beer so batter is not too thin. Coat hot dogs with batter, lifting out of batter with a fork. Sprinkle with coconut. Roll lightly in flour. Fry hot dogs one at a time in oil until golden. Heat in 275 degree F oven for 8 to 10 minutes until center of hot dogs are heated.</p>]]></description>
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<title><![CDATA[Grilled Hamburgers]]></title>
<link>http://www.4freeincanada.ca/3-23737-grilled_hamburgers-recipe.html</link>
<description><![CDATA[How to make grilled hamburgers? Simple! <h1>Grilled Hamburgers</h1><p>8 hamburger patties<br>1 tablespoon dry mustard<br>1 tablespoon Worcestershire sauce<br>1/2 cup melted butter or margarine<br>Juice of 2 lemons</p><p>Combine mustard, Worcestershire, butter and lemon juice. Marinate patties for several hours before grilling.</p>]]></description>
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<title><![CDATA[Poultry Seasoning]]></title>
<link>http://www.4freeincanada.ca/3-24161-poultry_seasoning-recipe.html</link>
<description><![CDATA[How to make poultry seasoning? Simple! <h1>Poultry Seasoning</h1><p>2 tablespoons parsley flakes<br>1 tablespoon oregano<br>1 tablespoon marjoram<br>1 tablespoon thyme<br>1 tablespoon rosemary<br>1 tablespoon celery leaves<br>1 tablespoon ginger<br>1 teaspoon pepper<br>1 teaspoon sage</p>]]></description>
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<title><![CDATA[Impossible Quesadilla Pie]]></title>
<link>http://www.4freeincanada.ca/3-25642-impossible_quesadilla_pie-recipe.html</link>
<description><![CDATA[How to make impossible quesadilla pie? Simple! <h1>Impossible Quesadilla Pie</h1><p>2 (4 ounce) cans diced green chiles<br>2 cups milk<br>4 cups grated cheese<br>4 eggs<br>1 cup Bisquick®</p><p>Sprinkle chiles and cheese in a 10-inch pie plate.</p><p>Blend milk, Bisquick® and eggs in a blender until smooth. Pour over cheese and chiles. Bake at 425 degrees F for 25 to 30 minutes, or until done.</p>]]></description>
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<title><![CDATA[Smoke-barbecued Salmon]]></title>
<link>http://www.4freeincanada.ca/3-24262-smoke_barbecued_salmon-recipe.html</link>
<description><![CDATA[How to make smoke-barbecued salmon? Simple! <h1>Smoke-Barbecued Salmon</h1><p>1 (3 1/2 to 4 pound) salmon<br>1 tablespoon chopped parsley<br>1/2 teaspoon dill weed<br>1/2 teaspoon sugar<br>1/4 teaspoon salt<br>1 clove garlic, minced<br>1/2 teaspoon grated lemon peel<br>2 cups hickory chips<br>Water<br>Vegetable oil</p><p>Mix spices and rub over the fish. Let stand at room temperature. Burn coals down until they are covered with gray ash.</p><p>Meanwhile, put hickory chips in water for 30 minutes, then drain well. Put hickory chips on the coals. Put fish on a greased grill. Cover the barbecue and open dampers just a crack. The fish will be done in about 20 minutes.</p>]]></description>
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<title><![CDATA[Crunchy Garbanzos]]></title>
<link>http://www.4freeincanada.ca/3-24340-crunchy_garbanzos-recipe.html</link>
<description><![CDATA[How to make crunchy garbanzos? Simple! <h1>Crunchy Garbanzos</h1><p>Makes 3 cups.</p><p>1 (16 ounce) can garbanzo beans, drained and rinsed<br>2 tablespoons soy sauce<br>2 tablespoons water<br>2 tablespoons seasoned salt<br>1 teaspoon paprika</p><p>Preheat oven to 350 degrees F.</p><p>On a nonstick or lightly greased cookie sheet, lay out drained garbanzo beans in a single layer.</p><p>In a cup, combine soy sauce, water and spices. Sprinkle seasoning mixture over garbanzos. Bake for 30 minutes or until browned and crisped, stirring occasionally while baking to ensure even cooking. Remove from oven and serve hot or allow to cool and store in an airtight container.</p>]]></description>
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<title><![CDATA[Sonoran Chicken Chili]]></title>
<link>http://www.4freeincanada.ca/3-25758-sonoran_chicken_chili-recipe.html</link>
<description><![CDATA[How to make sonoran chicken chili? Simple! <h1>Sonoran Chicken Chili</h1><p>Source: The Arizona Republic - March 21, 2001</p><p>1 tablespoon olive oil <br>1/2 cup shallots, chopped <br>3 cloves garlic, minced <br>2 (14 ounce) cans chopped tomatoes with garlic, oregano and basil <br>1 (14 ounce) can chopped tomatoes (undrained) <br>1 (14 ounce) can no-salt-added chicken broth <br>1 (4 ounce) can chopped green chiles <br>1/2 teaspoon oregano <br>1/2 teaspoon coriander <br>1/4 teaspoon cumin <br>4 cup cooked chicken, chopped <br>1 or 2 (16 ounce) cans white beans, drained <br>3 tablespoons freshly squeezed lime juice <br>1/4 teaspoon pepper<br>Shredded Cheddar cheese for garnish</p><p>Heat olive oil in a large saucepan over medium-high heat. Add shallots and garlic and sauté until the shallots are soft.</p><p>Add all the tomatoes, chicken broth, green chiles, oregano, coriander and cumin. Bring to a boil. Reduce heat and simmer for 20 minutes.</p><p>Add chicken and beans and mix well. Cook until heated through.</p><p>Add lime juice and pepper and mix well.</p><p>Serve garnished with shredded Cheddar cheese.</p><p>Makes 8 servings.</p><p><i>Approximate values per serving: 250 calories, 5 g fat, 60 mg cholesterol, 30 g protein, 23 g carbohydrates, 4 g fiber, 404 mg sodium, 19 percent calories from fat</i></p>]]></description>
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<title><![CDATA[Lemon Butter]]></title>
<link>http://www.4freeincanada.ca/3-24856-lemon_butter-recipe.html</link>
<description><![CDATA[How to make lemon butter? Simple! <h1>Lemon Butter</h1><p>4 medium lemons, juiced<br>Lemon rind, to taste<br>4 eggs<br>1/2 cup butter<br>2 cups granulated sugar</p><p>Juice and grate rind of lemons (use only a little rind). Mix with eggs. Blend with remaining ingredients in top of double boiler. Stir until sugar is dissolved. Continue heating; takes time until butter is thickened. Spoon or pour into jars. Seal lid. Store in the refrigerator.</p><p>This should make 1 1/2 pounds or enough for 3 to 4 small jars.</p>]]></description>
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<title><![CDATA[Texas Red]]></title>
<link>http://www.4freeincanada.ca/3-25402-texas_red-recipe.html</link>
<description><![CDATA[How to make texas red? Simple! <h1>Texas Red</h1><p>This is the authentic Texas &quot;Bowl of Red.&quot;</p><p>2 tablespoons vegetable oil<br>2 large onions, coarsely chopped<br>5 cloves garlic, crushed<br>2 to 2 1/2 pounds lean boneless beef, cut into 1/2-inch cubes<br>3 tablespoons Gebhardt® chili powder<br>1 tablespoon paprika<br>1 teaspoon crushed dried hot peppers<br>2 teaspoons cumin<br>2 teaspoons Mexican oregano<br>1 cup hot water<br>1 teaspoon salt<br>1 to 2 tablespoons Masa Harina®</p><p>In a large Dutch oven heat the oil over medium heat. Add the onions and garlic and sauté until very lightly browned.</p><p>Add the beef cubes in several batches and brown on all sides. When all the beef is browned, add all remaining ingredients except the Masa Harina®. Bring to a simmer, then cover and cook over low heat for 3 to 4 hours until the meat is very tender. If too much of the liquid cooks away, add some more hot water during the cooking. Adjust salt and chili powder, adding more to taste if desired.</p><p>To thicken the chili, mix the Masa Harina® with a little cold water, then add this to the chili while it is still simmering. Cook the chili 10 to 15 minutes longer.</p><p>Serve the chili in bowls with saltines and cooked pinto beans on the side.</p>]]></description>
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